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Apple Honey Shake

1 quart chilled apple cider or juice
2 cups chilled orange juice
1/4 cup honey
2 tsp. grated orange rind

Combine all ingredients and shake to blend. Pour over ice in tall glasses. Garnish with mint sprig, apple slice or long peel of orange. Makes 6 servings.

Nutritional Analysis Per Serving: Calories, 158; Fat, 0 g; Cholesterol, 0 mg; Fiber, 0 g; Sodium, 6 mg; Percent calories from fat, 1 %.